When it comes to our children's education, we want the best for them. We work hard to ensure they have a strong academic foundation and are prepared for whatever comes their way. But what about their social and emotional development? Often, this aspect of their growth needs to be noticed. That's where understanding the benefits of social emotional learning comes into play, right?
You must know that social-emotional learning (SEL) is just as important as academics, if not more so. So, in this blog post, we'll highlight the long-term benefits of SEL and give you enough reasons to make sure your child nurtures these skills.
What is Social Emotional Learning
Social-emotional learning, or SEL, is a way that helps students of all ages understand their feelings, feel them fully, and show empathy for others. Then, these learned habits are used to help students make good, responsible decisions, set up plans to reach their goals and get along well with others.
Benefits of Social Emotional Learning
An SEL approach helps students understand and use their social and emotional skills in school. Research shows that the benefits of social emotional learning include the following advantages.
Students perform better academically with greater social-emotional abilities. A 2014 meta-analysis found that SEL raised pupils' achievement levels by 11 percentile points. The 'soft skills' students learn through SEL improve their school attitudes and classroom performance. Students who understand their feelings will be heard and respected and may relax and focus at school.
Less Emotional Distress
SEL pupils experience reduced depression, anxiety, tension, and social withdrawal, according to the Children's Manifest Anxiety Scale. Research shows SEL programs increase kids' inhibitory control, planning, and attention switching. As students practice SEL-taught behaviors, they improve their self-regulation.
Excellent Social Behavior
According to peers, instructors, parents, and independent observers, pupils get along better. SEL includes self-awareness and social skills, which help children form and maintain meaningful relationships with peers, parents, and teachers. When teachers encourage kids to apply to college or find full-time employment, close student-teacher interactions, including what are the benefits of social emotional learning, boost academic performance and provide long-term advantages.
Fewer Behavioral Issues
Students who work on SEL act less aggressively and cause less trouble in school. Studies have shown that these benefits last long, as SEL students still have 10% fewer social, behavioral, or drug abuse problems when they are 25 years old. For example, if a student learns how to find their voice and healthily show anger, it might keep them from acting in a way that hurts relationships.
College and Career-Readiness
Whether you're a restauranteur or a government employee, these skills are essential to help you face a day of work and move your career and ambitions forward. So is teamwork because humans are wired to connect, and understanding the benefits of social emotional learning is crucial as no one makes it to the top alone.
As adults, we are now aware of how important problem-solving and critical thinking are such important skills to have, especially as we pursue our dreams.
Whether you're a restauranteur or a government employee, these skills are essential to help you face a day of work and move your career and ambitions forward. So is teamwork because humans are wired to connect, and no one makes it to the top alone.
Resilience Through Adversity
Unfortunately, too many children already suffer from emotional distress (i.e., depression, anxiety), behavioral problems (i.e., violence), and substance abuse. We believe strong emotional and social skills can save our children from these phenomena. How, you ask?
SEL promotes resilience among children. And a resilient child is less likely to suffer from depression and substance abuse. With SEL, children learn how to connect to others healthily, which can also help change their behavior.
SEL promotes self-awareness along with social awareness, self-management, and responsible decision-making. These are all important to develop in a young mind as this allows them to understand how the world works and their place in it.
Greater Overall Sense of Well-being
What we are exposed to in early childhood, we absorb and bring to us throughout adulthood. Some lessons—inspiring or painful—can leave their mark for the rest of our lives. And while no parent or teacher could ever save children from life's realities—in fact, no one should—we can arm them with the skills, including the benefits of social emotional learning, necessary to overcome each challenge with their spirit still intact.
SEL can affect every aspect of a child's life, from their schooling and career to their relationships and contribution to society. Only when a child understands herself and forms a healthy understanding of herself and others will she be truly happy to be part of this world.
SEL Promotes Healthy Living and Safe Classrooms
SEL cannot replace mental health services for students who need them, but it can foster "protective factors," including caring connections, safe and supportive surroundings, social and emotional skills, and the benefits of social emotional learning in schools.
- Students who take part in SEL feel safer and more supported, have better relationships with their teachers, and have a greater sense of belonging and being included at school.
- SEL helps make bullying and violence less likely to happen.
- Participation in SEL programs is linked to less mental distress, better feelings about oneself and others, and fewer problems with acting out and following rules.
- SEL helps young people learn to deal with problems, bounce back from setbacks, and recognize their emotions, emphasizing the benefits of social emotional learning in the classroom. It can help lower depression and anxiety symptoms in the short term.
Without SEL, children can have misguided notions of their identity and society. SEL helps them see that they are not alone, that their actions have consequences, and that they can control their behaviors.
In retrospect, don't you wish these were the skills, such as the benefits of social emotional learning, you learned for yourself sooner? These skills are needed to navigate challenges, make good choices, and get through life without being weighed down by hardships.
When children learn these life skills through early exposure to SEL, imagine how bolder and brighter they can be.