Jump Rope Cotton Adjustable Skipping Weighted Jumprope for Women，Adult and Children Athletic Fitness Exercise Jumping Rope (Pink)

1 - About the ropes:The skipping ropes is 9.19 feet long and 0.354 inches(9mm) in diameter, 0.485 lbs weight. are long enough to meet the skipping needs of adults or children, and you can be freely adjust to the length you want. The material will avoid to be broken easily and the weight will fit you exercise requirement.

2 - About the handles:The handles are made of comfortable foam，it is easy to grasp and carry, which makes your hands feel comfortable and non-slip during skipping,instantly motivates your excersize goals

3 - Suit for everyone:This jump rope is easier to be controlled and suitable for people of all ages, no matter beginners or masters.

4 - Good for healthy:Rope jumping improves health as it improves the heart beat rate, thus it is beneficial for blood pressure patients. It's also known to help in improving bone density. Rope jumping is one of the best HIIT (High-Intensity Interval Training) workout.

5 - Note 1.Warm up before jumping rope. 2.Please start slowly in avoid of injured accidentally by fast speed. 3.Stretching exercises after exercise can beautify the leg lines and relieve muscle pain.