Square Deep Breathing Poster, 11" x 17"

Take deep breaths using a square. Sometimes you need a visual to help teach deep breathing. This square encourages kids to breathe in for 4, hold for 4, breathe out for 4, and hold for 4. This is a great deep breathing exercise, perfect for a school counseling office or a calm down space at school.

Key Features :

i : Taking a deep breath is the first step to help kids and teens calm down when they’re anxious or overwhelmed
ii : Designed to help kids slow down and breathe in and out to help them relax and calm down
iii : Perfect for a school counseling office or a calm down space at school
iv : Made in USA